SO Health is a leading North West-based health and wellbeing consultancy and delivery company committed to improving people’s quality of life.

We are passionate about good health and wellbeing, believing it should be within everyone’s reach to live life to the full.

Drawing on expertise developed over many years, we have successfully developed a holistic approach to engage and develop the whole person – with a focus on the body, mind and soul.

We develop bespoke programmes to support people to achieve their goals and have a proven track record in helping hundreds of individuals, both on a one-to-one basis and those within educational, workplace and community settings.

Our success lies in helping people to take small steps that enables them to get to where they want to be – whether this is losing weight, getting more active, learning mindfulness and yoga techniques or eating healthily.

We do what we do because the benefits of improved health and wellbeing, including increased self-confidence and self-esteem, higher energy levels, better quality sleep and reduction in the chance of developing a serious illness are well known. 

Why not take that first step towards becoming the person you really want to be by getting in touch.

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